Massage therapy has a therapeutic effect on the body and optimizes health and well-being.
Registered massage therapy is a hands-on manipulation of soft tissues of the body, specifically focusing on the muscles, connective tissue, tendons, ligaments, and joints.
RMT increases circulation by bringing oxygen and nutrients to body tissues, increases flexibility and mobility, promotes relaxation, helps alleviate stress, reduces muscle tension, improves joint mobility, helps clear lactic acid and other waste, which reduces pain, stiffness in muscles and joints, and much more.
Whether you need a moment of relaxation, relief from chronic pain, or a reprieve from muscle tension, massage therapy can help enhance your overall sense of emotional and physical well-being.